Club standards are the way to measure how fast you are running at different run distances. It gives club members a benchmark of standards to aim for each year.
E.g. If you are a male runner (aged 44) and you can run a Parkrun (5k) in under 24 mins you have reached our 'Silver' standard. If you run the same distance in 20m30s then you will make 'Gold' standard.
A full list of standards per distance per age for men and women can be seen here: CLUB STANDARDS TABLE
There is no requirement to take part in Club Standards unless you want to.
< scroll to see other pages >