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Our last C2-5K programme started on January 13th 2020 at 6pm

(meet at the sports pavilion, School Lane, Birstall LE4 4EA)

It cost £16 and was designed to take the participants from their couch to running 5km at their graduation at the parkrun at Braunstone Park.

The 9 week programme was designed for beginners aged 18 and over who really wanted to get fitter (both physically and mentally), develop their running skills, and meet new people.

On  Saturday 14th we had 23 graduates complete their 5k Parkrun.

Here's what our 2019 C25K graduates have said:

"I genuinely didn't think I could do it, but the support and friendship from the club got me running... and kept me pushing myself"


"Truly life changing! I've met inspirational people that will help you achieve

once impossible goals"


"The best thing I have ever done. The support from Birstall RC is amazing

and I've made some great friends along the way"


The C25k course was limited to just 40 places in 2020.

For further info then contact Mel Snutch via email: