|
THE
WALK AND RUN GROUP
|
||
|
THIS IS AIMED AT PARTNERS, FRIENDS AND ANYONE ELSE WHO FANCIES A BIT OF EXERCISE BUT DON’T THINK THEY ARE READY TO RUN FOR MILES AND MILES! WHY NOT JOIN ME ON A MONDAY NIGHT AT 6.30 OR FRIDAY NIGHT AT 7.00 PROMPT FOR AN EASY RUN AND WALK AROUND BIRSTALL. IF YOU WANT TO GIVE IT A GO, YOU SHOULD ALREADY BE ABLE TO COMFORTABLY JOG A FEW HUNDRED METRES. CHECK WITH YOUR DOCTOR IF YOU HAVE ANY CONCERNS ABOUT YOUR MEDICAL CONDITION. IMPROVE YOUR FITNESS AND GRADUALLY YOU WILL BE ABLE TO JOIN A FASTER GROUP AND START RUNNING FURTHER. SHOWERS AVAILABLE FOR BOTH MEN AND WOMAN, THEN AFTERWARDS ENJOY A SOCIAL DRINK IN THE CLUBHOUSE. IF YOU ARE INTERESTED RING ME 0116 2698786 |
||